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Dining In

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  Shrimp Fried Rice (Gourmet Dining)
  Serving Size: 7 oz, Calories: 230, Fat: 1g, Carbs: 41g, Protein: 0g
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  Shrimp Stir Fry (Gourmet Dining)
  Serving Size: 7 oz. (198g), Calories: 160, Fat: 0g, Carbs: 26g, Protein: 12g
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  Beef Stir Fry (Gourmet Dining)
  Serving Size: 8 oz, Calories: 180, Fat: 2g, Carbs: 29g, Protein: 11g
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  Chicken Stir Fry (Gourmet Dining)
  Serving Size: 8 oz, Calories: 200, Fat: 1.5g, Carbs: 33g, Protein: 14g
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  Pork Stir Fry (Gourmet Dining)
  Serving Size: 8 oz, Calories: 190, Fat: 2g, Carbs: 29g, Protein: 13g
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  Shredded Chicken (Dining In)
  Serving Size: 1/4 cup, Calories: 120, Fat: 4.5g, Carbs: 11g, Protein: 8g
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  Garlic Shrimp and Pasta (Gourmet Dining)
  Serving Size: 7 oz, Calories: 190, Fat: 3.5g, Carbs: 26g, Protein: 13g
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  Biscuit and Gravy (Military Dining Facility)
  Serving Size: 1 biscuit and gravy, Calories: 530, Fat: 34g, Carbs: 47g, Protein: 8g
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  Seafood Medley (Gourmet Dining)
  Serving Size: 8 oz, Calories: 220, Fat: 4g, Carbs: 28g, Protein: 17g
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  Garlic Chicken (Gourmet Dining)
  Serving Size: 8 oz, Calories: 210, Fat: 4g, Carbs: 29g, Protein: 13g
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  Chicken Parmigiana (Gourmet Dining)
  Serving Size: 7 oz, Calories: 490, Fat: 12g, Carbs: 76g, Protein: 18g
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  Chicken Caesar Salad (Dining In)
  Serving Size: 1 container (218g), Calories: 360, Fat: 30g, Carbs: 6g, Protein: 18g
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  Cobb Salad (Dining In)
  Serving Size: 1 container (248g), Calories: 350, Fat: 27g, Carbs: 8g, Protein: 21g
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  Chef Salad (Dining In)
  Serving Size: 1 Container (283g), Calories: 320, Fat: 23g, Carbs: 13g, Protein: 19g
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  Asian Chicken Salad (Dining In)
  Serving Size: 1 container, Calories: 230, Fat: 11g, Carbs: 19g, Protein: 13g