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Dining In

Shrimp Stir Fry (Gourmet Dining)

Serving Size: 7 oz. (198g), Calories: 160, Fat: 0g, Carbs: 26g, Protein: 12g
Beef Stir Fry (Gourmet Dining)

Serving Size: 8 oz, Calories: 180, Fat: 2g, Carbs: 29g, Protein: 11g
Pork Stir Fry (Gourmet Dining)

Serving Size: 8 oz, Calories: 190, Fat: 2g, Carbs: 29g, Protein: 13g
Shredded Chicken (Dining In)

Serving Size: 1/4 cup, Calories: 120, Fat: 4.5g, Carbs: 11g, Protein: 8g
Garlic Shrimp and Pasta (Gourmet Dining)

Serving Size: 7 oz, Calories: 190, Fat: 3.5g, Carbs: 26g, Protein: 13g
Tuna, Asparagus, and Feta (Osu Dining Services)

Serving Size: 501 G, Calories: 540, Fat: 8g, Carbs: 16g, Protein: 29g
Biscuit and Gravy (Military Dining Facility)

Serving Size: 1 biscuit and gravy, Calories: 530, Fat: 34g, Carbs: 47g, Protein: 8g
Seafood Medley (Gourmet Dining)

Serving Size: 8 oz, Calories: 220, Fat: 4g, Carbs: 28g, Protein: 17g
Garlic Chicken (Gourmet Dining)

Serving Size: 8 oz, Calories: 210, Fat: 4g, Carbs: 29g, Protein: 13g
Chicken Caesar Salad (Dining In)

Serving Size: 1 container (218g), Calories: 360, Fat: 30g, Carbs: 6g, Protein: 18g
Santa Fe Style Caesar Salad (Dining In)

Serving Size: 1 Container (208g), Calories: 320, Fat: 23g, Carbs: 17g, Protein: 13g
Cobb Salad (Dining In)

Serving Size: 1 container (248g), Calories: 350, Fat: 27g, Carbs: 8g, Protein: 21g
Chef Salad (Dining In)

Serving Size: 1 Container (283g), Calories: 320, Fat: 23g, Carbs: 13g, Protein: 19g
Asian Chicken Salad (Dining In)

Serving Size: 1 container, Calories: 230, Fat: 11g, Carbs: 19g, Protein: 13g
Spinach Bacon Salad (Dining In)

Serving Size: 1 container (169g), Calories: 320, Fat: 5g, Carbs: 27g, Protein: 20g
General Tso's Chicken- Half (Osu Dining Services)

Serving Size: 9.5 oz, Calories: 460, Fat: 7g, Carbs: 72g, Protein: 26g
Turkey Kaiser Sandwich (Tu Dining Services)

Serving Size: 1 Sandwich, Calories: 450, Fat: 22g, Carbs: 37g, Protein: 29g
Sweet and Sour Chicken (Mary Markley Dining Service)

Serving Size: 3/4 cup (with 1/2 cup rice), Calories: 292, Fat: 8g, Carbs: 36g, Protein: 16g
Potato Pancakes (Mary Markley Dining Service)

Serving Size: 2 cakes (5 oz), Calories: 170, Fat: 10g, Carbs: 16g, Protein: 4g
Vegan Fried Rice (Mary Markley Dining Service)

Serving Size: 1 cup, Calories: 216, Fat: 3g, Carbs: 40g, Protein: 4g

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Dining In

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