Diabetic Living: Barbecued Pork Sandwiches, 1 sandwich each
Calories: 208
Carbs: 29g
Fat: 2g
Protein: 17g
208
335
Diabetic Living: Open-Face Barbecue Tilapia Sandwiches, 1 sandwich each
Calories: 206
Carbs: 13g
Fat: 5g
Protein: 26g
206
Diabetic Living - Shredded Pork Sandwiches, 1 sandwich
Calories: 270
Carbs: 24g
Fat: 10g
Protein: 22g
270
Diabetic Living: Peppered Pork Burgers, 1 burger each
Calories: 272
Carbs: 26g
Fat: 8g
Protein: 23g
272
280
Diabetic Living, 1.75 cups salad, 3 3/4 oz chicken, 1 Tb dressing
Calories: 327
Carbs: 31g
Fat: 11g
Protein: 33g
327
Pork With Mushrooms, 1 chop 1/2 cup mushroom sauce
Calories: 319
Carbs: 9g
Fat: 12g
Protein: 36g
319
235
Diabetic Living, 3 ounces cooked turkey and about 1 tablespoon sauce each
Calories: 143
Carbs: 5g
Fat: 1g
Protein: 28g
143
