Diabetic Cookbook Pg 141, 3 x 4 1/2 inch rectangle
Calories: 99
Carbs: 9g
Fat: 3g
Protein: 10g
99
156
118
184
197
Diabetic Cookbook Pg 114, 0.25 of the recipe or 3/4 cup
Calories: 229
Carbs: 20g
Fat: 6g
Protein: 25g
229
201
the Eatingwell Diabetes Cookbook, 0.5 cup
Calories: 55
Carbs: 11g
Fat: 1g
Protein: 1g
55
Fix-It and Forget-It Diabetic Cookbook, 1 cup
Calories: 210
Carbs: 8g
Fat: 11g
Protein: 19g
210
the Eatingwell Diabetes Cookbook, 0.625 lbs cooked
Calories: 112
Carbs: 12g
Fat: 5g
Protein: 5g
112
