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Dempster's Smart

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  Smart White Made With Whole Grain Tortillas (Dempster's)
  Serving Size: 1 tortilla (61g), Calories: 160, Fat: 4g, Carbs: 26g, Protein: 5g
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  Hotdog Buns (Dempster's Smart)
  Serving Size: 1 bun, Calories: 140, Fat: 2g, Carbs: 25g, Protein: 5g
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  Hamburger Buns (Dempster's Smart)
  Serving Size: 1 bun, Calories: 140, Fat: 2g, Carbs: 25g, Protein: 5g
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  White Made With Whole Grain English Muffin (Dempster's Smart)
  Serving Size: 1 muffin, Calories: 140, Fat: 2g, Carbs: 26g, Protein: 5g
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  Smart Bread (Dempster's)
  Serving Size: 2 slices, Calories: 180, Fat: 2g, Carbs: 33g, Protein: 7g
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  100% Whole Grain Wheat Bread (Dempster's Smart)
  Serving Size: 2 slices (76 g), Calories: 180, Fat: 2g, Carbs: 33g, Protein: 7g
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  Smart White With Whole Grains Bread (Dempster's)
  Serving Size: 2 Slices (67g), Calories: 150, Fat: 1.5g, Carbs: 29g, Protein: 6g
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  Dempsters Smart Tortilla (Generic)
  Serving Size: 1 tortilla, Calories: 90, Fat: 2g, Carbs: 15g, Protein: 5g