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Bread With Margarine

Dempsters Healthy Way 100% Wholegrain Bread With Celeb Margarine, 1 slice + 2 tsp marg

Calories: 180

Carbs: 18g

Fat: 10g

Protein: 6g

180

Margarine Celeb

Margarine Celeb, 2 Tsp

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0.1g

70

bread

Dempster healthy way, 2 slices

Calories: 200

Carbs: 31g

Fat: 5g

Protein: 8g

200

Bread

Dempsters Healthy Way, 1 slice

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 5g

110

Margarine

Celeb, 2 teaspoon

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0g

70

Multigrain Bread

Dempsters 100% Wholegrain, 2 slice

Calories: 200

Carbs: 34g

Fat: 4g

Protein: 8g

200

Margarine

Celeb, 1 tablespoon

Calories: 53

Carbs: 0g

Fat: 6g

Protein: 0g

53

healthy way

dempsters, 2 slices

Calories: 210

Carbs: 42g

Fat: 3.5g

Protein: 0g

210

Bread

Dempsters Wholegrain, 43 grams

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 4g

110

Toast

Dempsters 100% Wholegrain, 1 slice

Calories: 100

Carbs: 19g

Fat: 2.5g

Protein: 5g

100