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Dempsters 100% Wholegrain

• 
  Multigrain Bread (Dempsters 100% Wholegrain)
  Serving Size: 1 slice, Calories: 110, Fat: 1g, Carbs: 22g, Protein: 4g
• 
  100% Wholegrain Tortilla (Dempster's Bodywise)
  Serving Size: 1 tortilla, Calories: 80, Fat: 1.5g, Carbs: 14g, Protein: 3g
• 
  100% Whole Wheat Bagels (Dempster's Wholegrains)
  Serving Size: 1/2 Bagel, Calories: 150, Fat: 1g, Carbs: 29g, Protein: 5g

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