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Dempster's

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  Multigrain Bread (Dempster's )
  Serving Size: 1 piece, Calories: 120, Fat: 0.2g, Carbs: 21g, Protein: 5g
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  Wheat Bagel (Dempster's)
  Serving Size: 1 bagel, Calories: 230, Fat: 2g, Carbs: 46g, Protein: 8g
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  White Bread (Dempster's)
  Serving Size: 2 slices, Calories: 170, Fat: 1.5g, Carbs: 34g, Protein: 6g
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  Tortilla, Plain (Dempster's)
  Serving Size: 1 Tortilla (34g), Calories: 90, Fat: 2g, Carbs: 16g, Protein: 3g
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  Multigrain Bread (Dempsters)
  Serving Size: 1 slice, Calories: 110, Fat: 1g, Carbs: 22g, Protein: 4g
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  Bagel - Original (Dempster's)
  Serving Size: 1/2 bagel (56g), Calories: 150, Fat: 0.5g, Carbs: 30g, Protein: 6g
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  Blueberry (Dempster's)
  Serving Size: 1 bagel, Calories: 290, Fat: 1g, Carbs: 59g, Protein: 12g
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  Hotdog Bun (Dempster's)
  Serving Size: 1 Bun, Calories: 100, Fat: 1.5g, Carbs: 19g, Protein: 3g
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  Smart Bread (Dempster's)
  Serving Size: 2 slices, Calories: 180, Fat: 2g, Carbs: 33g, Protein: 7g
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  Ancient Grains (Dempster's)
  Serving Size: 1 slice, Calories: 120, Fat: 2g, Carbs: 20g, Protein: 5g
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  Bagel (Dempster's)
  Serving Size: 1 bagel, Calories: 290, Fat: 1.5g, Carbs: 58g, Protein: 12g
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  Everything Bagel (Dempster's)
  Serving Size: 1 bagel, Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
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  Sesame Bagel (Dempsters)
  Serving Size: 1 Bagel, Calories: 300, Fat: 2g, Carbs: 58g, Protein: 12g
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  Pumpernickle (Dempster Deli)
  Serving Size: 2 slices, Calories: 130, Fat: 1g, Carbs: 24g, Protein: 5g
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  Flour Tortillas (Dempster's)
  Serving Size: 1 tortilla 34 grams, Calories: 90, Fat: 2g, Carbs: 15g, Protein: 2g