Del Real Foods, 140 g

Calories: 170

Carbs: 2g

Fat: 8g

Protein: 22g

170

Del Real Foods (Costco), 3 oz

Calories: 110

Carbs: 0g

Fat: 5g

Protein: 15g

110

Del Real Foods (From Costco), 1 Tamale (170g)

Calories: 300

Carbs: 27g

Fat: 15g

Protein: 13g

300

Del Real Foods, 3 ounces

Calories: 220

Carbs: 0g

Fat: 17g

Protein: 14g

220

Del Real Foods (Costco), 3 oz

Calories: 220

Carbs: 1g

Fat: 17g

Protein: 14g

220

Del Real Foods (Costco), 1 tamale 6oz

Calories: 400

Carbs: 28g

Fat: 28g

Protein: 12g

400

Del Real Foods, 5 oz

Calories: 140

Carbs: 3g

Fat: 5g

Protein: 22g

140

Del Real Foods, 1 pupusa

Calories: 260

Carbs: 32g

Fat: 10g

Protein: 11g

260

Del Real Foods, 1 pupusa

Calories: 240

Carbs: 29g

Fat: 10g

Protein: 10g

240

Del Real, 142 grams

Calories: 320

Carbs: 3g

Fat: 22g

Protein: 25g

320