Day Mark, 394 g
Calories: 440
Carbs: 10g
Fat: 26g
Protein: 4g
440
Marke Day, 0.5 cup cooked
Calories: 120
Carbs: 8g
Fat: 7g
120
Day Mark, 1 salad 236g
Calories: 300
Carbs: 18g
Fat: 12g
Protein: 31g
300
Member Mark, 1 Tablet
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
Day Mark, 1 sandwich/178g
Calories: 370
Carbs: 39g
Fat: 13g
Protein: 22g
370
marks and spencer, 1 steak
Calories: 984
Fat: 62g
Protein: 105.8g
984
Marks & Spencer, 100 g
Calories: 410
Carbs: 62.1g
Fat: 15.5g
410
Calories: 45
Fat: 0.2g
Protein: 0.5g
45
Member's Mark, 1 pill
Day To Day, 1 cup (8 fl oz)
Calories: 2
Fat: 0.1g
Protein: 0.3g
2
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