Darigold (Corrected From Label 18 May 2015), 1 cup

Calories: 160

Carbs: 13g

Fat: 9g

Protein: 8g

160

Bertolli, 0.5 cup

Calories: 140

Carbs: 10g

Fat: 10g

Protein: 3g

140

Tesco Free From, 1 Roll

Calories: 208

Carbs: 41.3g

Fat: 4.3g

Protein: 2.5g

208

Snappers, 1.4 oz (about 9 pieces)

Calories: 160

Carbs: 27g

Fat: 7g

Protein: 2g

160

Skim Milk-, 1 cup / 8oz

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Cava, 1 cup(s)

Calories: 560

Carbs: 32g

Fat: 48g

Protein: 8g

560

Nathans, 1 link 50g

Calories: 140

Carbs: 1g

Fat: 13g

Protein: 5g

140

Hillshire Farm (Corrected Per Label 16 May 2015), 2 oz

Calories: 90

Carbs: 3g

Fat: 5g

Protein: 9g

90

Generic, 1 cup (148g)

Calories: 85

Carbs: 21g

Fat: 0.5g

Protein: 1.1g

85

Geisha, 0.333 cup (80 ml.)

Calories: 140

Carbs: 2g

Fat: 14g

Protein: 1g

140