Doctor recommended studies show that diet journals are essential for weight loss.
Largest food database - over 2,000,000 entries
Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
Completely free

As Seen On

"I would shop for the most forgiving clothes possible and sometimes skip events because I didn't feel comfortable in anything I had to wear." Chauncy Sherman (chauncyrenay)
"Thanks to MyFitnessPal, I've rolled back 26 years of weight gain and discovered a life I thought was gone forever." John Kilpatrick (jmkpublic)
"I can honestly say that finding this website has been the best thing to happen to me in my life..." Cassie Bailey (superstarcassie)

Danone-Activia Yoghurt

Yoghurt pot with fruit (KYF)

Serving Size: 147 g, Calories: 98.3, Fat: 3.9g, Carbs: 12.5g, Protein: 3.8g
Fruit & Yoghurt (KYF)

Serving Size: 250 g, Calories: 303.5, Fat: 3.2g, Carbs: 61.9g, Protein: 7.7g
Muesli, Yoghurt & Strawberry Pot (KYF)

Serving Size: 302 g, Calories: 288, Fat: 5.2g, Carbs: 47.7g, Protein: 10.9g
Natural yoghurt (KYF)

Serving Size: 50 g, Calories: 28, Fat: 0.5g, Carbs: 3.8g, Protein: 2.4g
Muesli, Yoghurt & Fruit of the Forest Pot (KYF)

Serving Size: 302 g, Calories: 293, Fat: 5.2g, Carbs: 47.1g, Protein: 11.1g
Lamb Samosa with Minted Yoghurt (KYF)

Serving Size: 154 g, Calories: 444.1, Fat: 30g, Carbs: 30.8g, Protein: 12.4g
Quorn korma with rice naan chutney and yoghurt (KYF)

Serving Size: 749 g, Calories: 892.2, Fat: 29.8g, Carbs: 125.3g, Protein: 30.6g

Calorie Counter