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Dal

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    1 cup, 203, 0.6g, 39.1g, 11.4g
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    1 cup cooked, 140, 2g, 20g, 10g
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    1 serving, 183.3, 10.4g, 18.3g, 5.7g
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    100 G, 102, 3.4g, 10.7g, 4.7g
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    1 cup, 230, 1g, 40g, 18g
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    1 Cup Cooked, 175, 5g, 25g, 9.2g
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    Dal (Dal)
    1/2 cup (125ml), 170, 6g, 21g, 8g