Currier & Ives Quartet, 1.5 oz

Calories: 230

Carbs: 21g

Fat: 17g

Protein: 2g

230

Currier & Ives, 4 cookies

Calories: 150

Carbs: 22g

Fat: 7g

Protein: 2g

150

Currier & Ives, 1.667 cups (30g)

Calories: 140

Carbs: 16g

Fat: 6g

Protein: 2g

140

quartet, 2 tbsp

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 1g

50

Liquid IV, 1 stick

Calories: 45

Carbs: 12g

Fat: 0g

Protein: 0g

45

Venexia, 1 cup

Calories: 147

Carbs: 20.3g

Fat: 6.1g

Protein: 2.7g

147

Trader Joes Humus Quartet, 2 T.

Calories: 60

Carbs: 3g

Fat: 3g

Protein: 2g

60

Quartet, 100 g

Calories: 539

Carbs: 57.2g

Fat: 30.9g

Protein: 7.8g

539

quartet, 2 tablespoon

Calories: 50

Carbs: 4g

Fat: 3.5g

Protein: 1g

50

Liquid  IV, 1 Stick

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45