35.97 grams

Calories: 176

Carbs: 22.9g

Fat: 8.7g

Protein: 1.9g

176

1 loaf

Calories: 881

Carbs: 168.1g

Fat: 7.8g

Protein: 34.8g

881

1 slice, medium

Calories: 54

Carbs: 10g

Fat: 0.7g

Protein: 1.8g

54

1 cracker

Calories: 45

Carbs: 6.4g

Fat: 1.7g

Protein: 0.9g

45

Dandee, 5 oz

Calories: 350

Carbs: 32g

Fat: 15g

Protein: 18g

350

Cuban sandwich, 1 sammich

Calories: 440

Carbs: 45g

Fat: 12g

Protein: 29g

440

Walmart, 1 roll

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 4g

100

1 cup

Calories: 402

Carbs: 1.7g

Fat: 29.9g

Protein: 29.8g

402

1 cup

Calories: 287

Carbs: 29.9g

Fat: 15.8g

Protein: 9g

287