Cream of Asparagus Fat Free, 1 cup

Calories: 128

Carbs: 19g

Fat: 1g

Protein: 2g

128

Campbells, 123 ml

Calories: 123

Carbs: 12.7g

Fat: 6.1g

Protein: 3.9g

123

Campbell's, 250 g (made to directions)

Calories: 125

Carbs: 13.5g

Fat: 6.1g

Protein: 3.9g

125

Generic, 1 cup cooked

Calories: 68

Carbs: 14g

Fat: 0.4g

Protein: 3g

68

1 tablespoon

Calories: 9

Carbs: 1.9g

Fat: 0g

Protein: 0.4g

9

1 tbsp

Calories: 19

Carbs: 1.4g

Fat: 0.2g

Protein: 2.8g

19

Homemade, 1 serv

Calories: 160

Carbs: 10.9g

Fat: 12g

Protein: 2.2g

160

1 tbsp

Calories: 13

Carbs: 1.4g

Fat: 0.1g

Protein: 1.6g

13

Breakstone's, 2 tbsp

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 2g

30

Kemps, 15 pieces

Calories: 110

Carbs: 28g

Fat: 0g

Protein: 0g

110