Courtney Black, 1 portion

Calories: 343

Carbs: 39.2g

Fat: 7.7g

Protein: 33.9g

343

Homemade (Courtney Nelson's), 0.25 cup

Calories: 157

Carbs: 0g

Fat: 0g

Protein: 0g

157

courtney, 1 cup

Calories: 47

Carbs: 11g

Fat: 0.4g

Protein: 1g

47

Courtneys, 1 sandwich

Calories: 406

Carbs: 26g

Fat: 25g

Protein: 20g

406

Courtneys Homemade Energy Bites, 1 bite

Calories: 84

Carbs: 9g

Fat: 4.5g

Protein: 25g

84

Courtneys, 1 pepper

Calories: 172

Carbs: 5.4g

Fat: 10g

Protein: 14.6g

172

Courtney commissary, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Courtneys, 1 wrap

Calories: 204

Carbs: 22g

Fat: 7g

Protein: 10g

204

Courtneys, 1 quesadilla

Calories: 285

Carbs: 34.5g

Fat: 6g

Protein: 34g

285

Courtneys, 1 cup

Calories: 27

Carbs: 5g

Fat: 0g

Protein: 2g

27