country live, 100 Gramm

Calories: 217

Carbs: 9g

Fat: 11.5g

Protein: 18.8g

217

Country Living, 0.5 cup

Calories: 476

Carbs: 54.7g

Fat: 18.3g

Protein: 23.7g

476

Country Living, 2 - 1Inch Pies or 6 Main-Dish Servings

Calories: 280

Carbs: 29g

Fat: 14g

Protein: 9g

280

Country Living, 1 cup

Calories: 275

Carbs: 33g

Fat: 9g

Protein: 19g

275

Country Living, 1.25 cups

Calories: 187

Carbs: 42g

Fat: 2g

Protein: 7.2g

187

Country Living, 0.125 recipie

Calories: 398

Carbs: 28g

Fat: 21g

Protein: 24g

398

Country Living, 7 oz

Calories: 239

Carbs: 2g

Fat: 8g

Protein: 38g

239

Country Living, 0.25 cup

Calories: 80

Carbs: 4g

Fat: 9g

Protein: 2g

80

Country Living, 3 shells

Calories: 321

Carbs: 39g

Fat: 9g

Protein: 22g

321

Country Living, 1 cup cooked

Calories: 383

Carbs: 42g

Fat: 17g

Protein: 15g

383