Countdown with Jamie, 150 g

Calories: 254

Carbs: 1.7g

Fat: 15.9g

Protein: 26.1g

254

Countdown, 75 gms

Calories: 38

Carbs: 8g

Fat: 1g

Protein: 1.8g

38

Countdown, 30 g

Calories: 155

Carbs: 11.3g

Fat: 9.7g

Protein: 5g

155

Countdown, 103 gram

Calories: 296

Carbs: 54.1g

Fat: 2.8g

Protein: 11g

296

countdown italian pasta, 197 ml

Calories: 255

Carbs: 51.7g

Fat: 1.6g

Protein: 7.6g

255

Countdown, 1 pottle

Calories: 80

Carbs: 18.7g

Fat: 0.1g

Protein: 0.1g

80

Countdown, 1 sausage

Calories: 185

Carbs: 3.3g

Fat: 14.9g

Protein: 10g

185

Jamie dodgers, 2 biscuits

Calories: 135

Carbs: 71.5g

Fat: 4.8g

Protein: 1.5g

135

Jamie Eason's, 1 cooked

Calories: 199

Carbs: 11g

Fat: 5g

Protein: 30g

199

Jamie dodgers, 1 biscuit

Calories: 78

Carbs: 13g

Fat: 2.5g

Protein: 1g

78