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Costco-sold at

Costco - Cheesecake (Generic)

Serving Size: 1 slice, Calories: 440, Fat: 31g, Carbs: 33g, Protein: 8g
Costco Samples (Costco)

Serving Size: 1 serving, Calories: 350, Fat: 0g, Carbs: 0g, Protein: 0g
Organic 100% Whole Wheat Bread (Kirkland Signaturte (Costco))

Serving Size: 1 slice, Calories: 120, Fat: 1.5g, Carbs: 22g, Protein: 5g
Beef Patty (Kirkland - Costco)

Serving Size: 1 frozen patty, Calories: 310, Fat: 25g, Carbs: 0g, Protein: 20g
Trail Mix (Kirkland - Costco)

Serving Size: 3 Tblsp, Calories: 160, Fat: 10g, Carbs: 12g, Protein: 5g
3 Bean Salad From Costco (Generic)

Serving Size: 1/2 cup, Calories: 180, Fat: 7g, Carbs: 23g, Protein: 8g
Yogurt (Kirkland - Costco)

Serving Size: 12 oz, Calories: 0, Fat: 0g, Carbs: 57g, Protein: 9g
Belgian Chocolates (Costco)

Serving Size: 3 pieces, Calories: 220, Fat: 14g, Carbs: 19g, Protein: 2g
Fat Free Berry Yogurt (Kirkland - Costco)

Serving Size: 12 oz, Calories: 270, Fat: 0g, Carbs: 57g, Protein: 9g
Spinach Ravioli (Costco)

Serving Size: 1 cup, Calories: 260, Fat: 8g, Carbs: 32g, Protein: 15g
Fruit & Nut Medley (Kirkland Signaturte (Costco))

Serving Size: 1/4 cup (30g), Calories: 140, Fat: 6g, Carbs: 17g, Protein: 3g
Ground Sirloin Patties (Kirkland - Costco)

Serving Size: 1 patty, Calories: 330, Fat: 23g, Carbs: 0g, Protein: 30g
Garlic and Herb Cheese Spread (Costco)

Serving Size: 2 tablespoon, Calories: 120, Fat: 11g, Carbs: 1g, Protein: 5g
Shrimp Cooked Frozen Tail on (Kirkland Signaturte (Costco))

Serving Size: 3 z (about 7), Calories: 100, Fat: 0.5g, Carbs: 0g, Protein: 18g
Double Chocolate Chip Muffin (Kirkland Signature- (Costco))

Serving Size: 1 muffin, Calories: 690, Fat: 0g, Carbs: 0g, Protein: 0g
Boneless Sirloin Tip Pork Roast (Costco- Kirkland)

Serving Size: 4 oz., Calories: 110, Fat: 2g, Carbs: 2g, Protein: 22g
Cheese Pizza (Kirkland Signature- Costco))

Serving Size: 1 slice, Calories: 804.2, Fat: 38g, Carbs: 70.6g, Protein: 44.3g
Very Berry Sundae (Costco)

Serving Size: 1 sundae, Calories: 390, Fat: 0.5g, Carbs: 89g, Protein: 7.5g
Flautas (Costco)

Serving Size: 2 Flautas, Calories: 350, Fat: 0g, Carbs: 0g, Protein: 0g
Mini Chicken & Cheese Rolled Quesadillas (Costco)

Serving Size: 2 minia, Calories: 240, Fat: 6g, Carbs: 34g, Protein: 13g

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Costco-sold at

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