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Cuisine solutions

Costco Lamb Shanks, 1 shank

Calories: 230

Carbs: 4g

Fat: 16g

Protein: 18g

230

Sliced beef

Cuisine solutions - Costco, 2 oz

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 18g

120

Lamb Shanks

Costco Cuisine Solutions, 5 oz

Calories: 250

Carbs: 5g

Fat: 15g

Protein: 24g

250

Beef Wellington

Costco Cuisine Solutions, 248 g

Calories: 570

Carbs: 28g

Fat: 30g

Protein: 39g

570

Sliced beef

Costco Cuisine solutions, 3 oz

Calories: 120

Carbs: 0g

Fat: 4.5g

Protein: 18g

120

Costco sliced beef

Cuisine solutions, 3 oz

Calories: 120

Carbs: 1g

Fat: 5g

Protein: 19g

120

Butternut Squash

Costco Cuisine Solutions, 0.333 cup

Calories: 70

Carbs: 13g

Fat: 2.5g

Protein: 0g

70

Chicken Margherita

Costco Cuisine Solutions, 1 Chicken Breast

Calories: 180

Carbs: 5g

Fat: 4g

Protein: 32g

180

Costco-Cuisine Solutions

Lamb shanks, 5 oz

Calories: 240

Carbs: 5g

Fat: 15g

Protein: 24g

240

Beef sirloin

Cuisine solutions (Costco), 3 oz

Calories: 120

Carbs: 1g

Fat: 4.5g

Protein: 18g

120