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Honey Cinnamon Spread

Cornect Family Farm, 1 tbls

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Nova Scotia Pure Unpasteurized Honey

Cornect Family Farm, 1 milliliter

Calories: 4

Carbs: 1.1g

Fat: 0g

Protein: 0g

4

Nova Scotia Pure Liquid Honey

Cornect Family Farm, 1 Tbsp (20 g)

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Ns Cinnamon Honey Butter

Cornect Family, 2 tsp (10g)

Calories: 44

Carbs: 7g

Fat: 2g

Protein: 0g

44

Bee sting honey mustard

Cornect, 2 Tbsp

Calories: 100

Carbs: 25g

Fat: 0.4g

Protein: 1g

100

bee sting bbq sauce

cornect, 2 tbsp

Calories: 60

Carbs: 15g

Fat: 0.3g

Protein: 1g

60

Blueberries

Family Tree Farms, 1 berry

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

The Crimson

Lipman Family Farms, 1 medium whole (2-3/5" dia)

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Spinach

Muzzi Family Farms, 1 sandwich

Calories: 290

Carbs: 27g

Fat: 10g

Protein: 6g

290

Blueberries

Family Tree Farms, 24 oz

Calories: 388

Carbs: 98.6g

Fat: 2.3g

Protein: 5g

388