Cooks Portion Ham, 100 g

Calories: 180

Carbs: 3g

Fat: 13g

Protein: 13g

180

Cooks portion hams, 100 g

Calories: 140

Carbs: 3g

Fat: 8g

Protein: 15g

140

Cooks, 100 grams

Calories: 170

Carbs: 3g

Fat: 11g

Protein: 14g

170

Cooks ham, 100 g

Calories: 200

Carbs: 1g

Fat: 15g

Protein: 14g

200

cooks shank portion ham, 3 oz

Calories: 170

Carbs: 2g

Fat: 13g

Protein: 11g

170

Cooks, 3 oz

Calories: 120

Carbs: 2g

Fat: 6g

Protein: 12g

120

Cooks, 3 oz.

Calories: 150

Carbs: 2g

Fat: 11g

Protein: 11g

150

Cooks, 3 oz

Calories: 180

Carbs: 3g

Fat: 13g

Protein: 11g

180

cooks ham, 4 oz

Calories: 170

Carbs: 2g

Fat: 13g

Protein: 11g

170

cooks, 3 oz

Calories: 150

Carbs: 2g

Fat: 11g

Protein: 11g

150