Cook's Illulstrated, 1 muffin
Calories: 243
Carbs: 36.8g
Fat: 9.5g
Protein: 3.6g
243
COOK—- COOK--COOK-- COOK-• COOK-, 100 g
Calories: 295
Carbs: 24.5g
Fat: 19.4g
Protein: 5.1g
295
1 gram(s)
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
1 cup pieces
Calories: 44
Carbs: 8.3g
Fat: 0.7g
Protein: 3.4g
44
0.5 cup, chopped
Calories: 27
Carbs: 5.6g
Fat: 0.3g
Protein: 1.9g
27
1 cup
Calories: 43
Carbs: 9.6g
Protein: 2.3g
43
1 medium
Calories: 278
Carbs: 74.8g
Fat: 0.4g
278
1 mushroom cap
Calories: 15
Carbs: 2.2g
Protein: 1.7g
15
1 spray , about 1/3 second
Calories: 2
Carbs: 0.1g
Fat: 0.2g
2
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