COOK—- COOK--COOK-- COOK-• COOK-, 100 g

Calories: 295

Carbs: 24.5g

Fat: 19.4g

Protein: 5.1g

295

0.5 cup, shredded

Calories: 17

Carbs: 4.1g

Fat: 0g

Protein: 1g

17

1 cup pieces

Calories: 81

Carbs: 20.9g

Fat: 0.3g

Protein: 2.3g

81

1 cup

Calories: 41

Carbs: 6.8g

Fat: 0.5g

Protein: 5.3g

41

0.5 cup slices

Calories: 27

Carbs: 6.4g

Fat: 0.1g

Protein: 0.6g

27

3 oz

Calories: 139

Carbs: 3.7g

Fat: 1.8g

Protein: 25.3g

139

1 cup

Calories: 227

Carbs: 47.5g

Fat: 1.4g

Protein: 9.8g

227

1 gram(s)

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 cup pieces

Calories: 44

Carbs: 8.3g

Fat: 0.7g

Protein: 3.4g

44

0.5 cup, chopped

Calories: 27

Carbs: 5.6g

Fat: 0.3g

Protein: 1.9g

27