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Cooking Light

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  Cooking Light (Creamed-Spinach Gratin)
  Serving Size: 1/2 cup, Calories: 72.1, Fat: 2.6g, Carbs: 9.1g, Protein: 4.3g
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  Eggplant Burritos (Cooking Light Recipe)
  Serving Size: 1 burrito, Calories: 321, Fat: 10.6g, Carbs: 42.7g, Protein: 0g
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  Chicken With Proscuitto and Polenta (Cooking Light)
  Serving Size: 1/2 recipe, Calories: 482, Fat: 15.8g, Carbs: 37.3g, Protein: 47.3g
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  Polenta Lasagna (Cooking Light Recipe)
  Serving Size: 1 piece, Calories: 221, Fat: 4.9g, Carbs: 30.9g, Protein: 12.3g
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  Herbed Polenta and Spinach Torte (Cooking Light Recipe)
  Serving Size: 1/8 wedge, Calories: 279, Fat: 8.2g, Carbs: 35.5g, Protein: 18.4g
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  Spiced Chicken Thighs With Yogurt Sauce (Cooking Light Recipe)
  Serving Size: 2 Chicken Thighs, 1/4 c. yogurt mix, 1/c. couscous, Calories: 335, Fat: 11.7g, Carbs: 22.5g, Protein: 32.6g
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  Chili-Cornbread Pie (Cooking Light 5 Ingedient 15 Minute Cookbook)
  Serving Size: 1 Slice, Calories: 270, Fat: 7.3g, Carbs: 39.5g, Protein: 13.7g
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  Braised Halibut W/Bacon and Mushrooms (Cooking Light Recipe)
  Serving Size: 1 fillet, 6 tbsp mushroom mix, 1/2 c. rice, Calories: 388, Fat: 11.1g, Carbs: 27.3g, Protein: 43.1g
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  Sesame Shrimp and Couscous Salad (Cooking Light Recipe)
  Serving Size: 1 1/2 c., Calories: 276, Fat: 6.5g, Carbs: 35.6g, Protein: 16.8g
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  Creamy Almond Chicken (Cooking Light)
  Serving Size: 1 Cup, Calories: 304, Fat: 7.9g, Carbs: 8.7g, Protein: 0g
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  Jamaican Banana Bread (Cooking Light)
  Serving Size: 1 Slice, Calories: 193, Fat: 5.5g, Carbs: 32.3g, Protein: 0g
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  Blueberry Crisp A La Mode (Cooking Light Recipe)
  Serving Size: 1 bowl, Calories: 288, Fat: 8.3g, Carbs: 52g, Protein: 4.2g
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  Summer Squash Pizza (Cooking Light)
  Serving Size: 1 slice, Calories: 165, Fat: 6.1g, Carbs: 23g, Protein: 5.6g
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  Barbecue Turkey Burger (Cooking Light)
  Serving Size: 1 burger with bun, Calories: 310, Fat: 7.6g, Carbs: 28.5g, Protein: 29.9g
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  Simply Roasted Pork Loin (Cooking Light)
  Serving Size: 3 oz cooked, Calories: 159, Fat: 4.7g, Carbs: 0g, Protein: 20.6g
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  Marbled Chocolate Banana Bread (Cooking Light)
  Serving Size: 1 slice, Calories: 183, Fat: 4.7g, Carbs: 33.5g, Protein: 3.1g
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  Banana Raspberry Cake W/Lemon Frosting (Cooking Light)
  Serving Size: 1 slice, Calories: 289, Fat: 8g, Carbs: 51.7g, Protein: 4.5g
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  Mesclun With Berries (Cooking Light Recipe)
  Serving Size: 1 cup salad, Calories: 84, Fat: 4.2g, Carbs: 11.2g, Protein: 2g
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  Barbecue Pork Chops (Cooking Light 5 Ingedient 15 Minute Cookbook)
  Serving Size: 1 pork chop, Calories: 237, Fat: 8.2g, Carbs: 12.4g, Protein: 25.9g
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  Morning Glory Muffin (Cooking Light)
  Serving Size: 1 muffin, Calories: 186, Fat: 4.4g, Carbs: 35.2g, Protein: 4.2g

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