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1/4 polenta, 3/4 cup stew, 1 TBSP sour cream,
1 1/2 cups,
2 (6 inch) quesadillas,
1/2 C. Yogurt, C. Blueberry, 1/4 C. Granola,
1 c pasta, cup shrimp mix, 1/2 T cheese,
1/2 pita pocket,
1 1/4 c,
3 tofu pieces and 1 1/cups rice mixture,
5 ounces turkey, 3/4 cup vegetable broth,
1.25 cups tagine, .75 cup couscous,