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Cooking Light

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  Glazed Pork (Cooking Light)
  Serving Size: 4 pork medallions with 2 T sauce, Calories: 234, Fat: 6.5g, Carbs: 15.5g, Protein: 27.9g
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  Hot Sesame Spaghetti (Cooking Light)
  Serving Size: 1 cup, Calories: 181, Fat: 3.1g, Carbs: 32.2g, Protein: 6.5g
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  Shrimp With Feta (Cooking Light)
  Serving Size: 1 3/4 cup w/ 1/2 cup rice, Calories: 457, Fat: 11g, Carbs: 42.5g, Protein: 43.6g
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  Cajun Shrimp (Cooking Light)
  Serving Size: 5 ounces, Calories: 185, Fat: 6g, Carbs: 2.2g, Protein: 29g
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  Winter Minestrone (Cooking Light)
  Serving Size: 1 cup, Calories: 102, Fat: 2.5g, Carbs: 16.7g, Protein: 4.5g
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  Mushroom Rigatoni Bake (Cooking Light)
  Serving Size: 1 serving, Calories: 474, Fat: 16g, Carbs: 61.4g, Protein: 21.8g
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  Pork and Plantain Hash (Cooking Light)
  Serving Size: 1 1/2 cups, Calories: 384, Fat: 12.5g, Carbs: 44.1g, Protein: 26.8g
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  Chocolate Chip Cookies (Cooking Light)
  Serving Size: 1 Cookie, Calories: 78, Fat: 2.9g, Carbs: 12.8g, Protein: 0.8g
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  Spring Vegetable Gratin (Cooking Light)
  Serving Size: 1/2 cup, Calories: 197, Fat: 6.4g, Carbs: 22.5g, Protein: 12g
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  Seeded Cornmeal Biscuits (Cooking Light)
  Serving Size: 1 biscuit, Calories: 139, Fat: 4.2g, Carbs: 22.3g, Protein: 3.7g
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  Dijon Vegetable Roast (Cooking Light)
  Serving Size: 1 cup, Calories: 175, Fat: 5.4g, Carbs: 27.9g, Protein: 3.7g
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  Gnocchi Gratin (Cooking Light Recipe)
  Serving Size: 3/4 cup, Calories: 328, Fat: 9.3g, Carbs: 47.7g, Protein: 14.1g
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  Chickpea and Spinach Curry (Cooking Light)
  Serving Size: 1 1/3 cups, Calories: 247, Fat: 4g, Carbs: 45g, Protein: 11.1g
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  Picadillo (Cooking Light)
  Serving Size: 1 cup picadillo & 3/4 cup rice, Calories: 372, Fat: 8.9g, Carbs: 41.9g, Protein: 30.2g
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  Jambalaya (Cooking Light)
  Serving Size: 1 1/3 cup, Calories: 322, Fat: 5.1g, Carbs: 46.8g, Protein: 20.4g