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Contessa Restaurant Quality

• 
  Chicken Chow Mein W/ Sauce (Contessa Restaurant Quality)
  Serving Size: 1 3/4 cups, Calories: 250, Fat: 2g, Carbs: 42g, Protein: 15g
• 
  Shrimp Mediterranean (Contessa Restaurant Quality)
  Serving Size: 221 g, Calories: 180, Fat: 3g, Carbs: 26g, Protein: 11g
• 
  Shrimp Stir Fry - No Sauce (Contessa Restaurant Quality)
  Serving Size: 8.4 oz., Calories: 110, Fat: 1g, Carbs: 12g, Protein: 12g

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