With over 113,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Complete Recipe

• 
  Creamy Wild Rice With Chicken (Complete Recipe - Old Fashioned Soup)
  Serving Size: 8 oz, Calories: 100, Fat: 2.5g, Carbs: 15g, Protein: 4g
• 
  Sliced Smoked Turkey Breast (Complete Recipe)
  Serving Size: 1 slice, Calories: 30, Fat: 0g, Carbs: 2g, Protein: 5g