Complete oats wholegrain, 100 gr

Calories: 390

Carbs: 78.9g

Fat: 5.6g

Protein: 12.2g

390

Krisprolls, 13 g

Calories: 394

Carbs: 9.9g

Fat: 0.8g

Protein: 1.4g

394

Generic, 100 g

Calories: 361

Carbs: 67g

Fat: 6.7g

Protein: 14g

361

Wholegrain, 100 gram

Calories: 370

Carbs: 56.1g

Fat: 8.4g

Protein: 12.1g

370

Harraways, 40 gram

Calories: 129

Carbs: 22.4g

Fat: 2g

Protein: 5.4g

129

Quaker, 40 gram

Calories: 150

Carbs: 27.6g

Fat: 3.2g

Protein: 4.4g

150

Pågen Krisprolls, 13 gram

Calories: 50

Carbs: 9.7g

Fat: 0.8g

Protein: 1.6g

50

Warburton’s Wholegrain and Oats, 1 slice

Calories: 96

Carbs: 15.3g

Fat: 1.1g

Protein: 5g

96

Oat Made, 125 gram

Calories: 248

Carbs: 36.8g

Fat: 6.4g

Protein: 7.9g

248

Pågen, 1 piece (13g)

Calories: 50

Carbs: 9.7g

Fat: 0.8g

Protein: 1.6g

50