the Complete Canadian Living Cookbook, 188 g
Calories: 235
Carbs: 37g
Fat: 6.4g
Protein: 8.5g
235
69
Complete Canadian Living Cookbook, 1 sandwich
Calories: 349
Carbs: 34g
Fat: 13g
Protein: 24g
349
Complete Canadian Living Cookbook, 1 muffin
Calories: 182
Carbs: 28g
Fat: 6g
Protein: 4g
182
Complete Canadian Living Cookbook, 1 slice
Calories: 753
Carbs: 75g
Fat: 51g
Protein: 7g
753
Complete Canadian Living Cookbook, 1 cup cooked
Calories: 388
Carbs: 62g
Fat: 25g
Protein: 34g
388
the Complete Canadian Living Cookbook, 1 tbsp
Calories: 69
Carbs: 0g
Fat: 0g
Protein: 0g
69
101
Complete Canadian Living Cookbook, 2 cups
Calories: 279
Carbs: 12g
Fat: 18g
Protein: 18g
279
the Complete Canadian Living Cookbook, 2 cups
Calories: 268
Carbs: 41g
Fat: 5g
Protein: 15g
268