Communio, 0.5 cup
Calories: 120
Carbs: 6g
Fat: 9g
Protein: 2g
120
Communio Chunky & Spicy, 0.5 cup
tofoo, 4 chunkies
Calories: 238
Carbs: 18.3g
Fat: 12.2g
Protein: 12.4g
238
Communio, 1 cup
Calories: 480
Carbs: 18g
Fat: 40g
Protein: 4g
480
Campbell's Chunky, 1 cup
Calories: 180
Carbs: 22g
Fat: 7g
Protein: 8g
180
Calories: 150
Carbs: 16g
Fat: 6g
150
Good Foods, 2 tbsp
Calories: 45
Carbs: 3g
Fat: 4g
Protein: 1g
45
Calories: 130
Carbs: 17g
Fat: 3g
130
MyFitnessPal Blog
