Co-Op (Canada), 0.25 cup (40g)

Calories: 130

Carbs: 30g

Fat: 0g

Protein: 1g

130

Co-Op Gold (Canada), 0.333 cup

Calories: 180

Carbs: 41g

Fat: 1.5g

Protein: 0.3g

180

Co-Op Gold (Canada, 85 g

Calories: 300

Carbs: 63g

Fat: 1g

Protein: 11g

300

Co-Op (Canada), 47 g (1/6 baguette)

Calories: 110

Carbs: 23g

Fat: 0.4g

Protein: 4g

110

Co-Op Gold (Canada), 85 g Dry

Calories: 300

Carbs: 63g

Fat: 1g

Protein: 11g

300

Co-Op (Canada No Butter), 40 g

Calories: 230

Carbs: 88g

Fat: 4g

Protein: 12g

230

Co-op (Canada), 250 ml

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Harmonie Co-Op (Canada), 4 cookies

Calories: 140

Carbs: 24g

Fat: 4g

Protein: 2g

140

Co-Op Cola (Canada), 355 mL

Calories: 160

Carbs: 43g

Fat: 0g

Protein: 0g

160

Co-Op (Canada), 80 g

Calories: 90

Carbs: 9g

Fat: 2g

Protein: 10g

90