Clean Eating February 2011 Page 56, 1 cup

Calories: 70

Carbs: 3.5g

Fat: 6g

Protein: 3g

70

Clean Eating Magazine 2011, 0.25 recipe

Calories: 362

Carbs: 58g

Fat: 9g

Protein: 18g

362

Clean Eating, 2 cups

Calories: 230

Carbs: 31g

Fat: 4g

Protein: 16g

230

Clean Eating Magazine, 1 Mushroom

Calories: 181

Carbs: 28g

Fat: 8g

Protein: 9g

181

Clean Eating Nov/Dec 2011, 2 biscotti

Calories: 133

Carbs: 18g

Fat: 6g

Protein: 3g

133

Moroccan Chicken and Lentils, 1 serving

Calories: 391

Carbs: 25g

Fat: 10g

Protein: 28g

391

Clean Eating Magazine, 1.5 cup

Calories: 271

Carbs: 40g

Fat: 7g

Protein: 17g

271

Eat Clean - Page 301, 3 inch bar

Calories: 134

Carbs: 16g

Fat: 5g

Protein: 7g

134

Clean Eating Aug/Sept 2011, 2 cups

Calories: 303

Carbs: 15g

Fat: 11g

Protein: 37g

303

Clean Eating Magazine, 1 tablespoon

Calories: 27

Carbs: 1g

Fat: 2g

Protein: 0g

27