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CK

Chicken Fried Rice (Ck) (Ajinomoto: Frozen Foods)

Serving Size: 1 1/4 cup frozen, Calories: 300, Fat: 8g, Carbs: 43g, Protein: 12g
2 Lg Egg Veg Omelet: Gr Pep, Gr on, Ck Spry, 1/2ts Oiv Oil, 1oz 2% Hd Chse (Kim's Homemade)

Serving Size: 1 cup, Calories: 230, Fat: 15g, Carbs: 2g, Protein: 19g
Grilled Ck Sandwich W Bun and Hmustard (Zaxby's)

Serving Size: 1 sandwich w bun, Calories: 702, Fat: 32.8g, Carbs: 54g, Protein: 43g
Mayonnaise (Ck)

Serving Size: 1 tbsp, Calories: 100, Fat: 11g, Carbs: 0g, Protein: 0g
Tilapia (Ck)

Serving Size: 8 oz, Calories: 196, Fat: 2g, Carbs: 0g, Protein: 4g
(Double Ck, Veggies, 1/2 Pinto Beans, All Salsas) (Chipotle Chicken Bowl)

Serving Size: 1 bowl, Calories: 445, Fat: 10g, Carbs: 27g, Protein: 38g
Chicken Bagel (Ströck)

Serving Size: 100 gr, Calories: 200, Fat: 8g, Carbs: 17g, Protein: 13g

CK

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