the Chris', 1 sandwich

Calories: 395

Carbs: 22g

Fat: 8.5g

Protein: 18g

395

Chris, 3 slices

Calories: 50

Carbs: 1g

Fat: 3g

Protein: 5g

50

Subway, 219 (g)

Calories: 380

Carbs: 46g

Fat: 13g

Protein: 20g

380

Chris, 1 sandwich

Calories: 254

Carbs: 36g

Fat: 16g

Protein: 12g

254

Chris Brothers, 4 slices

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 9g

50

Chris, 4 slices

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 9g

50

Chris, 1 cup

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 20g

170

Chris, 1 gyoza

Calories: 54

Carbs: 0g

Fat: 0g

Protein: 0g

54

chris brothers, 17 gram

Calories: 40

Carbs: 1g

Fat: 2.5g

Protein: 2g

40

Chris, 1 Meal

Calories: 471

Carbs: 66g

Fat: 23g

Protein: 16g

471