Chris, 1 fruit

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Chris Fruit, 1 cup (151g)(30 grapes)

Calories: 104

Carbs: 27g

Fat: 0.3g

Protein: 1.2g

104

Chris, 1 Bar

Calories: 420

Carbs: 40g

Fat: 20g

Protein: 20g

420

Chris and Heidi boost shot, 1 scoop

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 0g

45

Chris', 1 cup

Calories: 137

Carbs: 36g

Fat: 0g

Protein: 3g

137

Chris Test1, 1 meal

Calories: 400

Carbs: 50g

Fat: 10g

Protein: 30g

400

Chris, 1 sandwich

Calories: 254

Carbs: 36g

Fat: 16g

Protein: 12g

254

Chris' Potatoes, 1 cup

Calories: 325

Carbs: 0g

Fat: 37g

Protein: 0g

325

Mrs. Chris, 5 oz, syrup included

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0g

120

Chris, 0.5 cup

Calories: 120

Carbs: 6g

Fat: 11g

Protein: 1g

120