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Chop't

Pork - Fresh, loin, center rib (chops), bone-in, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 186.2, Fat: 8.3g, Carbs: 0g, Protein: 26.1g
Beef - Cured, smoked, chopped beef (Generic)

Serving Size: 1 slice (1 oz), Calories: 37.2, Fat: 1.2g, Carbs: 0.5g, Protein: 5.7g
Pork - Fresh, loin, center rib (chops), bone-in, cooked, pan-fried (Generic)

Serving Size: 3 oz, Calories: 225.3, Fat: 14.4g, Carbs: 0g, Protein: 22.3g
Pork - Fresh, loin, top loin (chops), boneless, cooked, pan-broiled (Generic)

Serving Size: 1 chop boneless (yield from 189g raw meat), Calories: 285, Fat: 11.5g, Carbs: 0g, Protein: 42.5g
Pork - Fresh, loin, center rib (chops), boneless, lean only, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 179.4, Fat: 8.6g, Carbs: 0g, Protein: 23.8g
Pork - Fresh, loin, center loin (chops or roasts), bone-in, lean only, raw (Generic)

Serving Size: 1 lb, Calories: 635, Fat: 22.9g, Carbs: 0g, Protein: 100g
Pork - Fresh, loin, top loin (chops), boneless, cooked, braised (Generic)

Serving Size: 1 chop boneless (yield from 193g raw meat), Calories: 278.2, Fat: 11g, Carbs: 0g, Protein: 41.9g
Peppers - Sweet, green, frozen, chopped, cooked, boiled, drained, with salt (Generic)

Serving Size: 100 g, Calories: 18, Fat: 0.2g, Carbs: 3.9g, Protein: 1g
Pork - Fresh, loin, sirloin (chops), bone-in, lean only, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 167.5, Fat: 7.7g, Carbs: 0g, Protein: 23g
Pork - Fresh, loin, blade (chops), bone-in, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 198.9, Fat: 11.8g, Carbs: 0g, Protein: 21.6g
Collards - Frozen, chopped, cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, chopped, Calories: 61.2, Fat: 0.7g, Carbs: 12.1g, Protein: 5g
Broccoli - Frozen, chopped, cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, Calories: 51.5, Fat: 0.2g, Carbs: 9.8g, Protein: 5.7g
Pork - Fresh, loin, center rib (chops), boneless, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 183.6, Fat: 8.5g, Carbs: 0g, Protein: 25g
Pork - Fresh, loin, top loin (chops), boneless, cooked, broiled (Generic)

Serving Size: 1 chop boneless (yield from 193g raw meat), Calories: 249.8, Fat: 8.5g, Carbs: 0g, Protein: 40.6g
Pork - Fresh, loin, sirloin (chops or roasts), bone-in, raw (Generic)

Serving Size: 1 lb, Calories: 929.9, Fat: 61.8g, Carbs: 0g, Protein: 87g
Pork - Fresh, loin, center loin (chops), bone-in, lean only, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 171.7, Fat: 7.1g, Carbs: 0g, Protein: 25.3g
Pork - Fresh, loin, center rib (chops), boneless, cooked, pan-fried (Generic)

Serving Size: 3 oz, Calories: 232.1, Fat: 15.3g, Carbs: 0g, Protein: 21.9g
Pork - Fresh, loin, center loin (chops), bone-in, lean only, cooked, pan-fried (Generic)

Serving Size: 3 oz, Calories: 197.2, Fat: 8.9g, Carbs: 0g, Protein: 27.4g
Pork - Fresh, loin, center rib (chops or roasts), bone-in, lean only, raw (Generic)

Serving Size: 1 lb, Calories: 675.9, Fat: 27.3g, Carbs: 0g, Protein: 100.3g
Pork - Fresh, loin, sirloin (chops), boneless, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 164, Fat: 5.7g, Carbs: 0g, Protein: 26.5g

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Chop't

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