Homemade, 0.5 cup cooked
Calories: 75
Carbs: 10.9g
Fat: 0.7g
Protein: 6.7g
75
Didee's, 1 Cup
Calories: 80
Carbs: 8g
Fat: 4g
Protein: 25g
80
Nigerian, 1 cup
Calories: 326
Carbs: 11.1g
Fat: 10.5g
Protein: 46.8g
326
Homemade, 2.5 cups cooked
Calories: 239
Carbs: 14g
Fat: 6g
Protein: 19g
239
Nigerian, 422 grams
Carbs: 11.5g
Oilless-Naija, 2 cups cooked
Calories: 105
Carbs: 4g
Fat: 3g
Protein: 11g
105
Naija Foods, 150 gms
Calories: 202
Carbs: 0g
Fat: 0g
Protein: 0g
202
Homemade, 0.5 cup
Calories: 117
Carbs: 7g
Protein: 20g
117
Generic, 2 laddles
Calories: 350
350
Chika chika, 100 ml
Calories: 25
Carbs: 4.7g
Fat: 0.2g
Protein: 1g
25
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