Chicken I just bought, 4 oz

Calories: 120

Carbs: 2g

Fat: 1g

Protein: 25g

120

Store Bought, 6 oz

Calories: 650

Carbs: 54g

Fat: 38g

Protein: 26g

650

Store Bought, 1 serving = thigh med

Calories: 260

Carbs: 5g

Fat: 13g

Protein: 19g

260

Store Bought, 1 Thigh

Calories: 153

Carbs: 0g

Fat: 9.6g

Protein: 15.5g

153

Store Bought, 5 pieces

Calories: 200

Carbs: 16g

Fat: 10g

Protein: 12g

200

Costco Bought, 1 stick

Calories: 130

Carbs: 0g

Fat: 3g

Protein: 26g

130

Store Bought, 1 chicken Breast with Skin

Calories: 423

Carbs: 0g

Fat: 17.8g

Protein: 62.1g

423

Chicken salad, 0.134 kg

Calories: 300

Carbs: 3g

Fat: 24g

Protein: 19g

300

Men's Health, 1 Chicken Breast

Calories: 634

Carbs: 29g

Fat: 29g

Protein: 60g

634

Store-Bought, 3 oz

Calories: 158

Carbs: 11g

Fat: 9g

Protein: 17g

158