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Cheryl's

Buttercream Sandwich Cookie (Cheryl O's) (Cheryl & Co.)

Serving Size: 1 cookie, Calories: 130, Fat: 6g, Carbs: 20g, Protein: 1g
Frosted Cookie Cut-Out (Cheryl&Co)

Serving Size: 1.3 oz., Calories: 170, Fat: 7g, Carbs: 27g, Protein: 2g
Chicken Stir Fry - Broccoli, Bok Choy, Onions, Sprouts (Cheryl's)

Serving Size: 1 cup, Calories: 225, Fat: 4g, Carbs: 11g, Protein: 29g
Sweet Potato and Garlic Soup (Cheryl's)

Serving Size: 1 cup, Calories: 123, Fat: 1.9g, Carbs: 17.6g, Protein: 9g
Drizzled Pretzel (Cheryl & Co.)

Serving Size: 1 ounce, Calories: 140, Fat: 7g, Carbs: 19g, Protein: 1g
Slow Cooked Pintos and Ham (Cheryl's)

Serving Size: 1 cup, Calories: 296.3, Fat: 2.7g, Carbs: 47.4g, Protein: 21.7g
Teriyaki Chicken (Cheryl's)

Serving Size: 1 cup, Calories: 519, Fat: 14g, Carbs: 65g, Protein: 31g
Chocolate Banana Oatmeal Pancake (Cheryl's)

Serving Size: 1 pancake, Calories: 230, Fat: 5g, Carbs: 26g, Protein: 20g
Chocolate Strawberry Oatmeal Pancake (Cheryl's)

Serving Size: 1 pancake, Calories: 211, Fat: 5g, Carbs: 21g, Protein: 20g
Lowfat Spaghetti & Meatballs (Cheryl's)

Serving Size: 2 meatballs, 1 c spaghetti, 1/4 c sauce, Calories: 423, Fat: 9g, Carbs: 50g, Protein: 38g
Lowfat Beef Stroganoff With No Yolk Noodles (Cheryl's)

Serving Size: 1/2 c. beef stronganoff & 1 c. noodles, Calories: 450, Fat: 6g, Carbs: 56g, Protein: 41g
Savoury Mince (Cheryl's)

Serving Size: 1 cup, Calories: 330, Fat: 0g, Carbs: 15g, Protein: 34g
Sweet Chilli Chicken Noodles (Cheryl's)

Serving Size: 1 cup, Calories: 274, Fat: 10g, Carbs: 30g, Protein: 15g
Tuna and Broccoli Bake (Cheryl's)

Serving Size: 1 cup, Calories: 618, Fat: 27g, Carbs: 40g, Protein: 49g
Homemade Carrot and Ginger Soup (Cheryl's)

Serving Size: 1 cup, Calories: 56, Fat: 1.4g, Carbs: 4.9g, Protein: 6.1g
Peanut Butter Chocolate Chunk Cookie (Cheryl & Co.)

Serving Size: 1 cookie, Calories: 210, Fat: 12g, Carbs: 64g, Protein: 4g
Strawberry Pretzel Salad (Cheryl's Homemade)

Serving Size: 1 cup, Calories: 167, Fat: 8g, Carbs: 21.3g, Protein: 3.4g
Lowfat Beef Stroganoff (Extra Lean Beef) (Cheryl's Homemade)

Serving Size: 1/2 cup, Calories: 240, Fat: 6g, Carbs: 15g, Protein: 33g
Lowfat Beef Stroganoff (Extra Lean Beef) (Cheryl's)

Serving Size: 1/2 cup, Calories: 240, Fat: 6g, Carbs: 15g, Protein: 33g
Fruit Sours (Cheryl & Co.)

Serving Size: 11 pieces, Calories: 140, Fat: 0g, Carbs: 38g, Protein: 0g

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Cheryl's

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