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Chef's Omelet

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  Cheese Omelet (Chef's Omelet)
  Serving Size: 1 omelet, Calories: 230, Fat: 17g, Carbs: 0g, Protein: 15g
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  Western Style (Chefs Omelet)
  Serving Size: 1 omelet, Calories: 160, Fat: 9g, Carbs: 7g, Protein: 12g