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- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
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"I would shop for the most forgiving clothes possible and sometimes skip events because I didn't feel comfortable in anything I had to wear."
Chauncy Sherman (chauncyrenay)
"Thanks to MyFitnessPal, I've rolled back 26 years of weight gain and discovered a life I thought was gone forever."
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"I can honestly say that finding this website has been the best thing to happen to me in my life..."
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1 serving (20 ounces),
6 oz portion,
9 Oz Salad,
1 Salad (32 oz),
1 Salad (24 oz),