1 oz

Calories: 58

Carbs: 1.1g

Fat: 2.8g

Protein: 7.1g

58

Cheese/almonds, 1 cup

Calories: 190

Carbs: 11g

Fat: 13g

Protein: 7g

190

almond cheese, 1 oz

Calories: 70

Carbs: 3g

Fat: 4g

Protein: 6g

70

Almonds, 1.5 oz

Calories: 250

Carbs: 9g

Fat: 21g

Protein: 11g

250

1 tbsp

Calories: 58

Carbs: 2.7g

Fat: 4.9g

Protein: 1.2g

58

Naturebox, 0.25 cup

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 6g

170

Unknown, 1 container

Calories: 260

Carbs: 18g

Fat: 18g

Protein: 10g

260

Almond mozzarella cheese alternative, 1 oz

Calories: 63

Carbs: 2g

Fat: 3g

Protein: 7g

63

Hot cheese almonds, 30 g

Calories: 180

Carbs: 5g

Fat: 16g

Protein: 6g

180

Lisanatti Almond Cheese Cheddar, 28 g

Calories: 70

Carbs: 3g

Fat: 4g

Protein: 6g

70