Log InSign Up
Food
Exercise
Apps
Community
Blog
Premium
​
Oatmeal

Cereals- Plain, Old Fashioned, Unfortified, 0.5 cup cooked

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Breakfast cereal, cornflakes, unfortified

1 g

Calories: 4

Carbs: 0.9g

Fat: 0g

Protein: 0.1g

4

Plain Bagels

Old Fashion Hearth, 1 bagel

Calories: 240

Carbs: 49g

Fat: 1g

Protein: 9g

240

Plain Old Fashion

Entenmann's, 48 g

Calories: 200

Carbs: 24g

Fat: 12g

Protein: 2g

200

Plain Old Fashion Donut

Entenmann's , 48 gram

Calories: 210

Carbs: 23g

Fat: 14g

Protein: 2g

210

Oatmeal Plain Old Fashioned

Guckenheimer, 12 fluid ounce

Calories: 250

Carbs: 45g

Fat: 4g

Protein: 10g

250

Old Fashioned Plain Donut

Wawa Grocery, 1 donut

Calories: 360

Carbs: 36g

Fat: 22g

Protein: 5g

360

Breakfast cereal, puffed wheat, unfortified

1 g

Calories: 3

Carbs: 0.8g

Fat: 0g

Protein: 0.1g

3

Donuts, Plain, Old Fashioned

Lunds & Byerlys, 1 donut

Calories: 250

Carbs: 24g

Fat: 17g

Protein: 2g

250

Old Fashioned Oats

Mom's Best Cereals, 0.5 cup dry

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 5g

140