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Dressing

Price Chopper/Central Markets, 2 Tbsp

Calories: 110

Carbs: 2g

Fat: 11g

Protein: 0g

110

Central Market Puttanesca

Price Chopper, 0.5 cup

Calories: 80

Carbs: 9g

Fat: 5g

Protein: 2g

80

Minestrone Soup

Central Market-Price Chopper, 8 oz

Calories: 160

Carbs: 25g

Fat: 3.5g

Protein: 7g

160

Hot Chocolate

Price Chopper Central Market, 3 TBSP

Calories: 120

Carbs: 21g

Fat: 3.5g

Protein: 2g

120

Plain Bagel

Central Market (Price Chopper), 95 g (1 Bagel)

Calories: 350

Carbs: 72g

Fat: 1g

Protein: 14g

350

Central Market Sicilian Gravy

Price Chopper, 0.5 cup (121g)

Calories: 110

Carbs: 9g

Fat: 7g

Protein: 2g

110

Wasabi Mustard

Central Market (Price Chopper, 1 tsp (5g)

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Chicken Breast, Boneless, Skinless

Central Market Organics/ Price Chopper, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

boneless chicken tenders

Price Chopper Central Market, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

Vidalia Onion Vinaigrette

Central Market (Price Chopper, 2 Tbsp

Calories: 120

Carbs: 8g

Fat: 9g

Protein: 0g

120