28 g
Calories: 172
Carbs: 8g
Fat: 15.3g
Protein: 5.7g
172
Castanhas, 10 grama
Calories: 60
Carbs: 3g
Fat: 5g
Protein: 2g
60
castanha $, 1 grama
Calories: 63
Carbs: 1.7g
Fat: 5.5g
Protein: 2.9g
63
Castanhas, 15 g (1 colher de sopa)
Calories: 87
Carbs: 6g
Fat: 6.6g
Protein: 2.7g
87
Castanha, 1 vinte gramas
Calories: 124
Carbs: 5.4g
Fat: 10.1g
Protein: 3.4g
124
Castanha Mundial, 10 g
Carbs: 2g
Castanha moída, 1 colher de sopa
Calories: 76
Fat: 5.7g
Protein: 2.5g
76
Castanha Baru, 14 unidades
Calories: 78
Carbs: 5g
Protein: 3.6g
78
castanha maria, 1 colher
Calories: 86
Carbs: 4.9g
Fat: 7g
Protein: 2.3g
86
Castanha, 1 colher de sopa
Calories: 56
Fat: 4g
Protein: 1.8g
56
MyFitnessPal Blog
