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Casbah

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  Spanish Pilaf Mix (Casbah Natural Foods)
  Serving Size: 1/4 cup dry , 140 g prepared, Calories: 160, Fat: 0.5g, Carbs: 36g, Protein: 4g
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  Couscous (Casbah Natural Foods)
  Serving Size: 1/3 uncooked, Calories: 210, Fat: 1g, Carbs: 43g, Protein: 7g
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  Cous Cous (Casbah Natural Foods)
  Serving Size: 1/3 cup uncooked, Calories: 210, Fat: 1g, Carbs: 43g, Protein: 7g
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  Couscous Lemon Spinach (Casbah Natural Foods)
  Serving Size: 1/4 cup dry, Calories: 160, Fat: 1g, Carbs: 33g, Protein: 0g
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  Hummus (Casbah)
  Serving Size: 2 tbsp prepared, Calories: 50, Fat: 2g, Carbs: 5g, Protein: 2g
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  Rice Pilaf (Casbah Natural Foods)
  Serving Size: 0.16 cup dry, Calories: 160, Fat: 0.5g, Carbs: 35g, Protein: 5g
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  Lentil Pilaf (Casbah)
  Serving Size: 1/4 cup dry, Calories: 150, Fat: 0.5g, Carbs: 32g, Protein: 9g
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  Toasted Couscous Wild Mushroom (Casbah Natural Foods)
  Serving Size: 1/3 cup dry (about 140g prepared), Calories: 170, Fat: 0.5g, Carbs: 34g, Protein: 6g