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Canoe

• 
  White'n Wild Rice (Canoe)
  Serving Size: 45 g (about 2/3 cup cooked), Calories: 160, Fat: 0g, Carbs: 35g, Protein: 4g
• 
  Cooked Wild Rice (Canoe)
  Serving Size: 1/2 c, Calories: 60, Fat: 0g, Carbs: 13g, Protein: 2g

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