Canadian Living Cookbook, 1 pancake

Calories: 101

Carbs: 15g

Fat: 3g

Protein: 3g

101

Canadian Living Cookbook, 1 bowl/ roughly 1/2cup

Calories: 250

Carbs: 39g

Fat: 6g

Protein: 0g

250

Canadian Living Cookbook, 2 cups

Calories: 503

Carbs: 82g

Fat: 13g

Protein: 18g

503

Canadian Living Cookbook, 1 cup

Calories: 593

Carbs: 29g

Fat: 35g

Protein: 41g

593

Canadian Living Cookbook, 0.125 of tart

Calories: 356

Carbs: 50g

Fat: 17g

Protein: 3g

356

Canadian Living Cookbook, 0.125 of recipe

Calories: 216

Carbs: 21g

Fat: 7g

Protein: 17g

216

Canadian Living Cookbook, 1.25 cup

Calories: 518

Carbs: 58g

Fat: 20g

Protein: 24g

518

Canadian Living Cookbook, 1 serving

Calories: 298

Carbs: 21g

Fat: 13g

Protein: 26g

298

Canadian Living Cookbook, 1 cup cooked

Calories: 667

Carbs: 48g

Fat: 39g

Protein: 30g

667

the Complete Canadian Living Cookbook, 188 g

Calories: 235

Carbs: 37g

Fat: 6.4g

Protein: 8.5g

235